family therapy in Utah

Our Services

At Arise Family Services, we help families and couples overcome challenges, improve how they communicate, and restore healthy, lasting connections. Our therapy services are practical, compassionate, and focused on real change. Whether you’re struggling with conflict, parenting, or relationship stress, we’re here to support you.

Bowen Family Systems Therapy

Understanding the Family as a System

At Arise, we specialize in Bowen Family Systems Therapy—a research-based model that sees the family as an interconnected system. Problems aren’t just about one person; they reflect patterns within the group. We work together to identify those patterns, reduce anxiety, and improve how your family functions.

Benefits of Bowen Family Systems Therapy:

  • Reveal and change unhelpful family patterns
  • Build emotional connection while respecting boundaries
  • Support for handling generational and parent-child dynamics
  • Tools for long-term, sustainable growth


Bowen Therapy is especially helpful for families dealing with long-standing tension or intense transitions.

family therapy Orem Utah

Couples Therapy in Orem, Utah

Strengthen Your Relationship

If you and your partner feel stuck—whether from ongoing conflict, trust issues, or distance—couples therapy can help. We provide a safe space to improve communication, rebuild trust, and deepen your connection. Our therapists use proven methods to guide you toward the kind of relationship you both want.

Couples Therapy Can Help With:

  • Communication breakdowns
  • Conflict resolution
  • Infidelity or trust issues
  • Life changes, parenting stress, or intimacy concerns
  • Rebuilding closeness and respect


You don’t have to face challenges alone. We’re here to support both of you, side by side.

FAQ

If your family or relationship feels stuck, disconnected, or overwhelmed, therapy can help. Common reasons include recurring arguments, communication issues, parenting stress, or adjusting to big life changes.

Sessions are confidential and supportive. Your therapist will listen to each family member or partner, help set clear goals, and offer practical tools for better communication and understanding.

Bowen Family Systems Therapy is a model that looks at your family as a whole system. Instead of focusing on one person’s “problem,” we identify patterns in the family and work to improve how everyone relates and supports each other.

Yes! We offer flexible options for in-person therapy at our Orem office, as well as secure online sessions for your convenience.

Therapy is different for every family and couple. Some see progress in just a handful of sessions, while others benefit from ongoing support. We’ll work together to decide what’s best for you.

Absolutely. Your privacy and trust are our top priorities. Everything discussed stays between you, your family, and your therapist—except in rare cases involving safety concerns.

It’s easy. Contact us to schedule a free phone consultation or book your first session. We’re happy to answer any questions about the process or what to expect.

We help families and couples work through a variety of concerns, including ongoing conflict, parenting challenges, blended family adjustments, trust issues, communication breakdowns, anxiety, depression, and the impact of life transitions like divorce or relocation. If you’re unsure whether therapy is right for your situation, reach out—we’re here to listen and help you decide.

Get Started

If your family or relationship needs support, reach out today. Schedule a consultation or ask us any questions. Healing, hope, and new beginnings start here at Arise Family Services.

Contact Us

We’re here to help. Reach out to us with any questions you might have.